Apr 6, 2021 ∙ 5 min
Cultural Appreciation vs. Appropriation Within the Practice of YoGa
What is cultural appreciation? -"Is when someone seeks to understand and learn about another culture in an effort to broaden their...
Mar 22, 2021 ∙ 2 min
What is Yoga Nidra? According to Yoga International, "Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful...